ETHOS GHD Weight Bench

ETHOS GHD Weight Bench is rated 4.3 out of 5 by 9.
  • y_2019, m_8, d_15, h_19
  • bvseo_bulk, prod_bvrr, vn_bulk_2.0.13
  • cp_1, bvpage1
  • co_hasreviews, tv_0, tr_9
  • loc_en_US, sid_17AU6UTHSGLTHMDVLWGH, prod, sort_[SortEntry(order=RELEVANCE, direction=DESCENDING)]
  • clientName_dsg
  • bvseo_sdk, java_sdk, bvseo-3.1.1
  • CLOUD, getAggregateRating, 35ms
NOW:$349.99(12% off!)
WAS: $399.99*

ETHOS GHD Weight Bench
ETHOS GHD Weight Bench
This product is currently out of stock.
Please choose product options above
Please choose product options above
Please Select Store
PDP Sticky bottom AddToCart Section - active and hide position

This item requires specialized installation which, if selected, may require a separate appointment from the delivery date shown during checkout.  The assembly date and time of appointment will be scheduled once delivery is in process. The delivery date shown at checkout is an estimate of the initial delivery date only

Product Information:

Ideal for building up your glutes and hamstrings, the ETHOS® GHD Bench features multi-density foam pads and foot rollers for maximum comfort with pop and lock adjustability that allows for quick movements between exercises or users.

Increase Lower Body Strength

Glute and hamstring developer is ideal for strengthening your lower body
Helps to build muscle and increase overall strength
Great for use with or without weights

Quality Construction

Powder-coated steel frame for long-lasting performance
Grated footplate provides traction promotes proper foot placement
Multi-density foam half-moon split pads and foot rollers offer comfort and stability
Chromed Olympic plate post with loaded weight horns provides additional weight and stability for rigorous training
ETHOS gym units and benches have been tested to a commercial standard

Easy Adjustability

Pop and lock pin provides quick adjustability to accommodate movement between exercises
Adjustable rubber levelers stabilize the equipment on uneven floors

Additional Details

Dimensions: 81.5’’ L x 30’’ W x 44.5’’ H
Weight: 106 lbs.

Click here for additional information relating to the Manufacturer’s Warranty.

  • Brand: ETHOS
  • Country of Origin: Imported
  • Style: ETHEGHD


Rated 3 out of 5 by from Made for giants I picked this up on sale for my cousin's garage gym. The Ethos GHD held my weight (200lbs) no problem, no instability at all doing reps of glute-ham raises or crossfit situps, so it does its job just fine. However, the adjustment is quite lacking. I'm 5'9" and I barely fit on the machine on it's shortest setting. Might have to get my drill out and punch a couple holes in the adjustment bar so his wife can use it. If you're 6 foot or taller, this thing is an amazing deal; but if you're vertically challenged like some of us, skip it for something with a bit more adjustment.
Date published: 2019-02-14
Rated 4 out of 5 by from GHD I have been looking at this for half a year. The problem is Ethos doesn’t have many reviews. Finally got this as a xmas gift and couldn’t be happier. Is it a rogue? No. But having a rogue isn’t going to make you workout. It’s a GHD Machine plain and simple. It does what it’s supposed to do. It isn’t going to workout for you, you have to use it. It has the plate bar on the front because it does move when doing GHD sit-ups (my only complaint.) I dropped a sand bag on each side to keep that from happening. Over all I am very happy with this, especially for the price. It’s adjusts easily. I am 6ft and when doing a proper GHdD sit-up I am on the last notch. I do not know If taller people would be able to keep proper form without another notch to go to. Great product.
Date published: 2017-12-30
Rated 4 out of 5 by from Great THE for home gym This was on sale for 50% off, plus I had a $20 off for purchases over $100. I couldn't pass it up for the price. It is solid and made from heavy duty steel. It is comfortable to use and even looks good. Perfect addition for those wanting a home metcon or cross fit style set u p, without the hefty price on rogue equipment. I am 5'10" and 175 and could use it without weights, but it did wobble a little. I still felt safe on it. If you are bigger, id imagine the wobble would be worse. I started putting 2 ten lbs Bumpers On it, And I now Get No wobble. i Would Guess With 100+ Lbs On THe PEg That Even THe Largest Of guys would BE FIne. Over all I Am Very HAppy With It. 4 Stars Because Of THe Wobble And Because It Was A Pain To Put Together.
Date published: 2018-01-22
Rated 5 out of 5 by from Simple and sturdy Can you do a proper glute ham raise on it? Yes. Does it wobble during use? No. Is it commercial grade? No. Does it look as cool as a Rogue GHD? No. Will it last forever in a home gym? Probably. Should you wait until this is on sale for less than $300 shipped? Yes.
Date published: 2017-12-12
Rated 4 out of 5 by from Can't beat the price I am impressed with the GHD so far. There are room for improvements, but for the price you really can't complain.
Date published: 2017-11-22
Rated 5 out of 5 by from The pads are excellent. It was a lot to put together especially since the directions make it to where you have to flip to the last page at every step to see which screws are which number. Besides that it's fantastic. I've had it a couple weeks and I really enjoy it. I do recommend adding weight to the back just to make sure it doesnt move as much when you use it. I am pretty heavy though so that may be while it moves when I use it. it wouldn't actually flip because of the excellent frame though even without the weights. I love this product and would buy again.
Date published: 2019-07-30
Rated 5 out of 5 by from Best Bang for the buck!! This had been on my wish list for a while, and when I saw that it was 50% off, I jumped on it. Brought it home and assembled it, then started using it right away. well made product at a fraction of the price of the competitors. Easily adjustable and sturdy. Game on!
Date published: 2018-03-17
Rated 5 out of 5 by from Excellent value Purchased over Black Friday weekend and have been using for over a month now. It has been an excellent addition to my home gym for back extensions, GHRs, and GHD sit-ups. No movement or wobble with two 45 lb plates on the storage pin.
Date published: 2018-01-01
  • y_2019, m_8, d_15, h_19
  • bvseo_bulk, prod_bvrr, vn_bulk_2.0.13
  • cp_1, bvpage1
  • co_hasreviews, tv_0, tr_9
  • loc_en_US, sid_17AU6UTHSGLTHMDVLWGH, prod, sort_[SortEntry(order=RELEVANCE, direction=DESCENDING)]
  • clientName_dsg
  • bvseo_sdk, java_sdk, bvseo-3.1.1
  • CLOUD, getReviews, 0ms